StackTV-for the athlete by the athlete is a website with Olympic Athletes preparing for the big event which begins 08-08-08. I can't wait, I love to watch the Olympics. Anyway, check it out when you have a minute. There are hundreds of videos like the ones below which show not only training routines but also their tips, ideas, and commentary on their training. Very interesting and potentially, a learning experience for the rest of us just trying to get a workout into our everyday, busy lives. Enjoy!
1. "David Marsh on Creating a Practice Routine"
2. "Mark Gangloff Supine Lateral Kicks"
3. "Training and Nutrition with Brandon Bass"
4. "Band Stretching Series with Katie Smith"
"Watch and learn the exercises and drills pros use to boost their performance"
Stay Well,
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